Kettlebell and Sandbag Certification Course

Dynamic Variable Resistance Training (DVRT) – Sandbag Certification Course and Progressive Kettlebell Movement – Certification Course are now available. Don’t forget to sign up!

Fall Dance Classes

Fall Dance Classes Start September 3, Online registration starts August 12.

MicroFit Assessments


The first MicroFit assessment is free for Active Duty Military
Body composition only assessments are free for all Patrons