Kettlebell and Sandbag Certification Course

Dynamic Variable Resistance Training (DVRT) – Sandbag Certification Course and Progressive Kettlebell Movement – Certification Course are now available. Don’t forget to sign up!

Fall Dance Classes

Fall Dance Classes Start September 3, Online registration starts August 12.

MicroFit Assessments

EGS_20180901_MicroFitAssessment

The first MicroFit assessment is free for Active Duty Military
Body composition only assessments are free for all Patrons