- Apr 04 2022
- 9:30 AM
Four Week Full Body HIIT
In this high-intensity interval training series, your instructor will have your heart rate up while you move through a variety of movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can be both high or low impact depending on your level.
Classes held on Mondays and Wednesdays, APR 4-27.
Fitness | 253-6359