Date

May 19 2022
Expired!

Time

10:00 AM - 11:00 AM

Labels

Spouses

Military Spouse Group

Military spouses require an abundance of coping and resiliency skills in order to withstand many unique challenges. Managing mental health concerns is an integral part of maintaining resiliency. Join Behavioral Health and the Military spouse group to learn how to improve overall mental health and how to set person-specific goals, relaxation methods, techniques related to emotion management, and ways to create balanced thoughts.

Behavioral Health | 253-6553

The event is finished.