Aug 26 2021


6:00 PM - 8:00 PM

Olympic Weightlifting Clinic

Join Semper Fit's USAW certified coaches with an Olympic Weightlifting Clinic.

This clinic will highlight the Clean, Snatch, and Jerk movements.

The coach will go through progressions of each movement and how to safely execute so that you will know how to add these movements into your regular training routine.