Date

Dec 01 2021

Time

9:00 AM - 11:00 AM

Labels

All Base Personnel

USAW Olympic Weightlifting Clinic

Join Semper Fit's USAW certified coaches with a free Olympic Weightlifting Clinic at the IronWorks North HITT Center. This clinic will highlight the Clean, Snatch, and Jerk movements. The coach will go through progressions of each movement and how to safely execute so that you will know how to add these movements into your regular training routine.

Limited to six participants.

REGISTER ONLINE


Registration coming soon.
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