SEMPER FIT PROGRAMS


Semper Fit has a program to help you reach and maintain your fitness goals. Personal training and a variety of fitness classes and assessments are offered throughout the year. Unit PT instruction is also available by appointment.

FITNESS & HEALTH PROMOTION

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IRONWORKS FACILITY


The IronWorks Gym is a world-class facility equipped with a variety of indoor sports accommodations for basketball, volleyball, racquetball, aerobics, martial arts and aquatics. We also feature fully equipped weight rooms and well maintained cardio/circuit machines for individual exercise regimens. All areas within the facility are handicap accessible/accommodating.

  • Weight Room
  • Cardio Room
  • Circuit Room
  • Wellness Classroom
  • 56 Weight Machines
  • 42 Cardiovascular Machines
  • 9 Multi-Functioning Bench Presses
  • Massage Therapy
  • Power-lifting
  • Racket ball Courts
  • Basketball Courts
  • Kettle Bells
  • Various Aerobic Accessories
  • Men/Women Locker Rooms
  • Men/Women Saunas
  • Showers
  • Swimming Pool
  • Free Weights
  • Dumbbells
  • Barbells

INDOOR POOL


Semper Fit has the programs and professionals to help you reach and maintain your fitness goals. Unit PT instruction is also available by appointment. Call for information and details on how to achieve your maximum potential.

With an indoor, Olympic-sized pool operating year round and two outdoor pools open during the summer months, the Semper Fit Aquatics program has options available for all skill levels. Earn your diving certification, brush up on your basic strokes and even train to become a lifeguard.

Our Indoor Pool offer military swim training, group or private swim training and recreational swimming. There is also an infant pool available.

VISIT AQUATICS Learn more about the IronWorks Gym aquatic offerings, to include hours of operation and availability.

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