Available by appointment and open to all base personnel. Gift Certificates available for purchase at IronWorks Gym front desk.

Spa Services Pamphlet


Whether caused by stress or strain, feel your tension melt away leaving you relaxed and relieved. There are many massage techniques to choose from; find one that pampers you!


  • *Head, Neck and Shoulders only




Indulgent Full Body

This massage promotes relaxation, relieves muscular aches and tension, and improves circulation and flexibility. Available in Swedish and Deep Tissue styles. Aromatherapy available on request


Stimulate your lymphatic system to improve metabolism, promote the removal of bodily toxins and waste, and encourage a healthy immune system. You will find yourself calm and relaxed after this gentle massage.

SEITAI (Sports Specific )

Alleviate pain from athletic performance and conditioning through firm pressure and stretching. Seitai massage uses natural movement with the body’s ability to correct and align injury sites. Please wear shorts (and sports bra) for this session. Oil used upon request

PRENATAL (over 20 weeks)

*60 minute sessions only

Ease sore spots, improve circulation and mobility, and relax tense muscles with this massage designed specifically for pregnant women and their changing bodies.


Mixed modalities allow for an increased focus on chronic or ongoing pain. Alleviates discomfort and stress, aides in soft tissue healing, and revitalizes the body.

Hot Stone

$5 add on premium

Melt away stress and tension with this special massage. Smooth volcanic basalt stones are heated and placed on the body to provide a deeper, more relaxing massage.

Couples Massage

Charged as two massages.

Some experiences are better when shared. Indulge in relaxation with your partner during this full body massage.

Head, Neck, Shoulder

30 minute session

Soothe away tension in the upper body, break down “knots” and improve flexibility. Helps relieve headaches by stimulating nerves of the scalp and increasing blood circulation to the head. You will feel relaxed and re-energized.


During the wrap, you will be covered in warm blankets while being pampered with a foot, neck and shoulder massage. After the treatment, hot towels will be used to remove the wrap.



Three 60-minute sessions

  • For best results, multiple wrap sessions are encouraged

Extract toxins from the body with this nutrient-rich cooling wrap. Algae encourages collagen renewal and shields away free radicals while green tea detoxifies and energizes the skin. Ideal for treating cellulite.


A luxurious grape-pulp wrap especially designed for its anti-aging properties. Your skin will be soft and hydrated.


North Atlantic mineral salts stimulate the body while nourishing and revitalizing your skin. Additional benefits include an increase in blood circulation and detoxification.


Custom Aromatherapy Body Scrub

60 minutes~$55

Enjoy smooth, radiant, more beautiful skin. Design your perfect scrub with lavender for circulation and anxiety, rosemary for acne-prone skin, or lemongrass for tighter skin. Choose from salt (minerals & more exfoliation) or sugar (sensitive skin) scrub.

Nourishing Body Wrap & Scrub

120 minutes~$120

Blend one of our detoxifying wraps with an exfoliating body scrub to nourish and rejuvenate your skin. Enjoy a 20-minute massage as part of this luxurious spa package

Detoxifying Natural Clay Body Treatment

90 minutes (includes 30 min initial counseling) ~$65
Three 60-minute sessions~ $175

Absorb toxins and bacteria from the skin and exfoliates dead cells on the skin’s surface. Clay has been used throughout the centuries for its multiple healing properties, including joint pain and rheumatism. Includes 20 minute massage.


40 min~$35

Perfect facial for all skin types that balances, rejuvenates, and revives skin through cleaning, massage, a personalized mask, and moisturizer. Great for first time or teen facials.

Children under the age of 18 years must have a parent or guardian with them during service.

60 min~$45

Deep cleansing and exfoliation followed by a professionally selected mask that focuses on breakouts, dehydration, sensitivity, or hyperpigmentation.

60 min~$50

Great for acne-prone skin. This deep cleansing treatment promotes clean skin and unclogs pores.

75 min~ $70

Defy your age with this amazing facial. Choice of enzymatic or gommage exfoliate to resurface, renew, and replenish the skin. Reduces minor breakouts, minimizes dark spots, fine lines and wrinkles and softens dry patches, giving the skin a more youthful look. Perfect for combination and mature skin. Add a gypsum pack (mask) to enhance anti-aging results.

60 min~$70

Rejuvenate your skin with this deep exfoliation facial. Enzymatic formula detoxifies and smooths hyperpigmentation. This facial treatment will even your skin tone and leave you looking and feeling radiantly beautiful.

60 minutes~$45

Targeted for the face, this deep cleansing mask treatment includes a head, neck and shoulder massage.


Payment is requested 24 hours in advance of service. The customer is required to give 12 hours notice to cancel or reschedule an appointment. If less than 12 hours notice is given, the customer forfeits 50% of the massage fee. If the customer fails to show up and does not give any notice, 100% payment is required.

Individuals with high blood pressure, heart conditions, allergies, pregnant or any other medical complications should consult their doctor prior to signing up for any spa service. Please notify us if you are aware of any medical conditions.